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Archive for the ‘Fish’ Category

Sour and Spicy Fish Soup

June 17th, 2009

Sour and Spicy Fish SoupIngredients:
500 grams (1 1/9 lb) freshwater fish
150 grams (1/3 lb) horse radish
5 grams (1/6 oz) finely cut coriander
5 grams (1/6 oz) sectioned scallions
5 grams (1/6 oz) sliced ginger
20 grams (4 tsp) cooking wine
3 grams (1/2 tsp) salt
15 grams (1 tbsp) vinegar
5 grams (1 tsp) hot chili oil
100 grams (2/5 cup) cornstarch and water mixture
10 grams (1 1/2 tsp) soy sauce
25 grams (5 tsp) cooking wine
5 grams (1 tsp) sesame oil
1 gram (1/30 oz) shredded ginger

Directions:

1. Wash the fish clean and cut into sections of about 4 cm (about 1 inch) long. Add 10 grams (2 tsp) of cooking wine, 1.5 grams (1/4 tsp) of salt and the mixture of cornstarch and water, and mix well. Cut the radish into fine shreds.

2. Heat a wok, put in the cooking oil and deep-fry the fish sections till both sides become brown. Place the fish sections neatly in the wok, add the scallions, ginger and radish shreds. Turn the fire to a strong heat and bring mixture to its boiling point. Now add the cooking wine and cook for 1 minute with wok cover over the wok. Quickly remove the lid to add 1,000 grams (2 cups) of water. When substance boils again, turn the fire to low and cook with the lid on for half an hour. Remove the scallions and ginger, but add the salt, MSG, soy sauce, vinegar and chili oil. When it boils, sprinkle on the sesame oil, coriander and ginger shreds.

Features: The basically white soup has a reddish touch.

Taste: Sour, spicy and aromatic.

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Fry Eel with Coriander Leaves

May 10th, 2009

Fry Eel with Coriander LeavesINGREDIENTS:

300g eel

200g coriander leaves

5 g minced garlic

120g chive

2 g minced ginger

SEASONING:

a. 2 tbsp soy sauce

b. 1 tbsp sugar

c. 1 tbsp cooking wine

d. 1/4 tbsp vinegar

e. 1 tbsp pepper powder

f. 1 tbsp starch water

g. 1 tbsp spice oil

METHODS:

1. Clean and cut the eel into 6cm long. Clean and cut the chive into 5cm long

2. Preheat the pan with oil, fry ginger and garlic briefly, then fry the eel till dry, add seasong a~d with half scoop of water to boil till soft with tasted, add chive to fry, thicken the sauce by starch water, add 1 tbsp peanut oil, sprinkle pepper powder and garlic on, dish up with clean coriander leaves on side.

3. Heat the spice oil briefly, pour into the dish, done.

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Rainbow Shredded Fish

May 7th, 2009

Rainbow Shredded FishINGREDIENTS:

300g fresh fish

20g green pepper

20g pimento

20g fresh bamboo shoots

20g soaked mushroom

1 egg white

SEASONING:

A. 1 Tsp refined salt, 2 tbsp starch

B. 1/2 tbsp refined salt, 1/2 tbsp white vinegar, 1 tbsp cooking wine, 1/4 tbsp MSG, 1/2 tbsp of white pepper, 1 tbsp of starch, 1 tbsp mushroom

METHODS:

1. sHRED THE FISH BY ITS NATURAL LINE, CLEAN AND DRAIN UP, MIX with egg white, sesame A and thick sauce

2. Clean and shred green pepper, pimento, bamboo shoot and mushroom

3. Mix seasoning B with 1 tbsp broth into cooking sauce

4. Preheat the pan with oil, put the fish in, bruise it lightly till well done, drain up

5. Fry ingredients  “1/2 tbsp white vinegar, 1 tbsp cooking wine, 1/4 tbsp MSG, 1/2 tbsp of white pepper” briefly, put the fish in with cooking sauce. DONE.

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Steamed Bass

April 27th, 2009

Steamed BassIngredients:

1 Bass

Seasoning:

A. 2 scalliion, 6 sliced ginger, 1 red chiilli, slice all of them into srips

B. Wine, oyster sauce, sugar, sesame oil, corn oil

Methods:

1. Clean the fish, spread a pinch of salt and pour B over it, then put a scallion, ginger slices on it, steam it for 10 min, thenm remove scallion and ginger

2. Slice A into strips, soak them in cold water to remove spice, then drain and put them on the bass, after that, pour 3 tbsp hot oil on it and enjoy.

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Pan Fried Salmon

April 21st, 2009

Pan Fried SalmonIngredients:

Salmon fillet, 2 slices of lemon, salt

Methods:

1. Clean the fillet, spread a dash of salt on it for 20min, then rinse it to remove salt.

2. Fry fillet in a little oil till both side is golden. Remove it to a plate, sprinkle a pinch of pepper and squeeze kemon juice over it.

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